Common Questions

What is your fee?

My fee is $250 for a 50-minute individual therapy session. Therapy is a meaningful investment, and I offer sliding-scale appointments when possible. If cost is a concern, I welcome a conversation about how we might make therapy more accessible.

Do you accept insurance?

I am in-network with Cigna. If you have questions about using your insurance benefits, we can discuss them before beginning therapy.

If you have out-of-network benefits, I am happy to provide a superbill for possible reimbursement. Because coverage varies by plan, I encourage you to contact your insurance provider to learn more about your out-of-network benefits.

Do you offer virtual or in-person therapy?

I currently offer virtual psychotherapy for adolescents and adults throughout New York State.

How do I get started?

If you're interested in working together, I invite you to schedule a complimentary 15-minute consultation through my Alma platform by clicking here.

If you prefer, please feel free to reach out by phone or email. I'm happy to answer any questions you may have or help you schedule a consultation.

The consultation is an opportunity for us to briefly discuss what brings you to therapy, explore any questions you may have, and determine whether working together feels like a good fit. I look forward to hearing from you and learning more about what brings you to therapy.